Bad
drive into the office this morning...?
Even
the most docile employees sometimes
bring the stresses of the roadway
into the office with them. Dwight
Hennessy, a psychologist at
the State University of New
York at Buffalo, surveyed drivers
and found that the more stressful
their commute, the more likely
they were to verbally abuse
people at work and to sabotage
productivity with backbiting,
cutting remarks and passive-aggressive
behavior. Other stresses may
actually be good for you, according
to an article in the July 19
issue of Time magazine. The
article cited findings reported
by the American Psychological
Association, which show that
short-term stresses, like giving
a speech in public, are actually
beneficial for health. In a
meta-analysis, 300 studies involving
19,000 subjects were reviewed
for threads of commonality by
University of British Columbia
psychologist Gregory Miller
and Suzanne Sergerstrom of the
University of Kentucky. They
discovered that, depending on
the length of stress and whether
the end can be anticipated,
some stress-inducing incidents
trigger beneficial changes in
the immune system. Source :
IFMA Insider, July 23rd
THOUGHT FOR
THE BOTTOM CORNER SPOT
If quitters never win, and
winners never quit, then who
is the fool who said, "Quit
while you're ahead?" |